How to Keep Your Feet Safe this Beach Season

Summer is upon us and for New Yorkers besides sweltering subway rides and unbearable 6th avenue sunrays, that means it’s time to hit the beach! With tons of beaches to choose from New Yorkers are spoiled with options, however, as with many east coast beaches – the sand around the city is a haven for small rocks, sharp pebbles, and sharpened seashells. Even for the top foot doctor specialist Midtown Manhattan is packed with too many foot ailments to even begin! However, The most important things to realize about the beach – aside from applying sun block to your entire body (including your feet!), is to watch out for and be completely aware of the debris that hides in the sand both natural and left by man. Whether you’re on the beach, or in the middle of midtown foot care is extremely important! Here are some of the most common issues that we must protect our feet from this beach season.

• Skin Punctures, Cuts, & Scrapes
Dr. Harvey Katz, one of the best foot doctor specialist Midtown Manhattan has practicing, explains that the beaches along the NYC shore you can find the sharpest and most jagged rocks and seashells around along the east coast, and the water has a tendency to be filled with them. That along with the vast number of people in NYC and the influx of glass bottles, plastic, and other debris means that there are a ton of objects just waiting for you to step on them. If you are cut or punctured wrap the area up tightly and see a foot and ankle surgeon immediately. Or midtown foot care specialist Dr. Harvey Katz will gladly help refer you somewhere.

• Sunburn
When applying sunscreen many of us usually forget out feet! After surveying countless patients Dr. Katz deduced, as a foot doctor specialist Midtown Manhattan citizens almost unanimously ignore their feet. The truth is that the rarest, yet deadliest skin cancers affect the feet, and their positioning immediately below us makes them an easy target for the sun. make sure to apply sunscreen to the tops and bottoms of your feet if they are to be exposed.

• Sprained Ankles & Pain
You may have seen a number of athletes training on the beach in your time. that’s because the and provides a lot of added resistance to their workout, while running or even walking in the sand, the added resistance can cause pressure on certain areas that will cause a sprained or even torn ankle or achilleas. For these reasons it is advised that when walking or running you try athletic shoes, or beach shoes with more support as opposed to flip-flops – which are a sprained ankle waiting to happen.

• Jellyfish Stings
Far more common than you might think, people step on jellyfish almost every day – and they even cause a vast number of deaths around the world! The sticky substance they are made out has a tendency to get stuck to your skin, be careful but it is important to remove them immediately. Take precaution by bringing vinegar, baking soda to the beach – they reduce pain and swelling and act as a deterrent. Seek medical attention if you sting doesn’t heal within a few days.